Your skin is begging you to go see a Dermatologist!
Most of us take our skin for granted and really don’t pay too much attention to it, that is until we start seeing signs of aging. Often, we only …
8 tips to reduce acne
Wake up like every morning and on a good day when you look in the mirror you see that you’ve got a pimple on your face! Does that ring …
Shapewear 101: The definitive shapewear guide by Naomi & Nicole
All of us can recall the crucial moment when Bridget Jones is deciding whether she should wear those huge, ugly granny knickers or those sexy black lacy panties. Those …
Where to buy clothing online?
Love shopping but hate the long queues, crowded shopping malls and fighting to find a parking space? Most of us have a love-hate relationship with shopping for clothes. Thankfully, …
Eating Habits in 10 Steps
Developing healthy eating habits is not as complicated or as restrictive as many people think. The essential steps are to eat mainly plant-based foods: vegetables, fruits, whole grains and …
Tips For Burning Fat Quickly
I wish there was a magic pill with no side effects for our body to get rid of all the fat in one day, but since we know that …
Cholesterol: What is it and How Does it Stay Under Control?
Did you get a blood test and get high cholesterol? The doctor usually refers to “bad” cholesterol, which I’m sure you’ve heard of, but do you know what it …
The 6 Best Sports Bras to Go for a Run
Women who are’hooked’ on running, and who go out for a regular run, find themselves in serious headaches when it comes to choosing the most suitable sports equipment. No, …
Weight Loss Guidelines: Take Care of your Body, Mind and Emotions – No Miracle Diets!
At this time we are bombarded with millions of miracle diets to fulfill your New Year’s resolutions: “This year you’ll get it with the artichoke diet”, “With the maple …
Your Beloved Shapewear Might be Messing with Your Body
You know you love your shapewear for helping you look flawless and streamlined look your little black dress. But health care providers are warning us that squeezing ourselves into …